I've been doing some work for the good folk over at Meadow Fresh and to start I've written a piece on Looking After Yourself in Times of...

I love a good chia pudding and it's no secret that I'm a Pic's Peanut Butter addict so when they sent me a jar of their brand new...

Chocolate smoothie bowls. Enough said right? Everyone should have this wee recipe up their sleeve for mornings when they feel like...

The idea for a nut and seed based porridge came from the lovely Nicky Skinner over at Lunchbox Inc. I tried it one morning and since then...

It’s been so long since I’ve enjoyed a warming bowl of ‘porridge’. Actually come to think of it, I haven’t had a bowl since I was...

Sorry another smoothie recipe but it's Summer (well almost!) and they are so delicious and cooling on these hot sun drenched days we've...

We've had such major excitement at our household this week! Our 16-week old buddha rolled from her back to her front...twice! Now her...

Three words – THIS. IS.YUM! I found a recipe by local medical herbalist Julia Davidson in This & That Magazine and thought I would give...

This was inspired by Sarah Wilson’s I Quit Sugar Coco-Nutty Granola. I didn’t have any coconut chips or mixed nuts so made a slightly...

If there’s one thing I WISH I could eat, it would be oats! Packed with fibre and cholesterol lowering goodness, oats provide long-lasting...