Cacao Chia Smoothie...and a rolling bubba
We've had such major excitement at our household this week! Our 16-week old buddha rolled from her back to her front...twice! Now her...
Wholesome 'Snickers' Bites
I've been dreaming about an outrageous number of sweet recipes lately due to the arrival of our sweet wee bebe Isabella and her love for...
Banana & Date Loaf
Isabella had her jabs last week and normally isn’t one to sleep during the day for long periods of time, but the jabs made her super...
Gluten-Free Adventure Bread
Three words – THIS. IS.YUM! I found a recipe by local medical herbalist Julia Davidson in This & That Magazine and thought I would give...
Brown Rice, Spinach & Cheddar Muffins
These little morsels are just delicious! Packed full of fibre, B-Vitamins, protein, choline and calcium, they are nutritious little...
Health Lab Protein Balls & Pana Chocolate Review for Natural Things NZ
I’m all for carrying snacks and having something stashed away in my handbag that’s healthy and delicious for when hunger strikes. This...
Family Cooking + Nutrition Workshops with Arbour
I was lucky enough to be asked by Liz and Bradley at Arbour if I'd like to help them with some family cooking and nutrition workshops...
Pineapple & Banana Green Smoothie
If you have a fresh pineapple anywhere in your house, try this smoothie as a tropical treat especially as we enjoy the last of these long...
Raspberry Choc Bliss Balls
Last week, I made homemade Almond Milk and my goodness it is good. I have now become slightly obsessed with my nut bag and it is being...
To Snack or Not to Snack...
To Snack or not to snack…That is the question. Well, should you or shouldn’t you? That’s really up to your body and what it’s telling...
